BLUEBERRIES – NATURE’S WONDER FRUIT
NATURAL ONLINE DOCTOR’S SUNDAY BLOG
To support your metabolic system – in fact an ‘ecosystem’ based on natural laws – a healthy diet with those nutrients your body needs for health and overcoming ailments is not only essential: it is vital.
While you have learned already from my Sunday Blog of May 16, 2014, what a healthy diet is basically all about, there are almost daily new scientific breakthroughs with respect to certain fruits and vegetables our ancestors have well known and appreciated already. One of those are blueberries.
Just take its benefits for keeping down the risk of cardiovascular disease (as hypertension, atherosclerosis, etc.), the leading cause of death in the United States and other industrialized countries. Scientifically validated by, inter alia, Florida State University, Oklahoma State University, and San Diego State University. With special reference to menopausal women.
Other relevant scientific research on the health relevance of blueberries has been carried out, inter alia, at Harvard University, Brigham & Women’s Hospital, and Tufts University. As well as on wild blueberries (bilberries) in Europe’s high north, at the University of Eastern Finland. With the conclusion that blueberries, besides cardiovascular disease, are relevant for also managing insulin sensitivity (diabetes!), inflammation, managing weight (BMI). cancer prevention, memory support, and fighting wrinkles. Just to name some of the many health benefits of blueberries.
This way blueberries belong not only to the best functional foods (foods with special impact on health beyond general nutrition) but those with most nutrients per calorie. For more details, contact
who will work with you on developing a tailor-made natural plan, in line with your individual biologic & metabolic status. And based on latest scientific breakthroughs in natural medicine of most renowned U.S. universities, research institutions, and clinics.
(INITIAL CONSULTATION FREE OF CHARGE.)