NATURAL ONLINE DOCTOR’S SUNDAY BLOG
Our house backs up to a wildlife preserve, with a lot of birds, rabbits, etc.
Have we ever seen there an animal being depressed or even ‘jumping to death’ or committing another form of suicide? Sure we don’t. The philosophy behind: these animals live a happy life in line with nature (just listen, e.g., to the song of the birds), and most of them with social interactions, up to their full life expectancy.
Unlike many of our human species whose life, disconnecting from nature and social interactions in consequence of the Industrial Revolution more than a hundred years ago, got in jeopardy.
As a result, according to the World Health Organization (WHO) there are 800,000 (preventable!) suicides per year (one every 40 seconds). Attributable in many cases to depression which, to be sure, is not a disease in a strict sense but in many cases a matter of certain unnatural lifestyle issues. Affecting not only seniors, it is also the second cause of premature death in young people between 15 and 29 years old.
It is a myth to believe that in these cases all you need is a psychiatric professional and – even worse – chemical drugs, most of them with considerable side effects. Since the primary cause behind is not an illness or disease in a strict sense but your own lifestyle, and your environmental setting. Therefore depression is named in some cases a seasonal affected disorder. Just as scientifically validated at, inter alia, the College of Education at The University of Georgia in Athens, GA.
That’s why the real answer to suicide because of depression lies in your relationship to nature. Along with certain lifestyle changes. Just as renowned U.S. cancer specialist Dr. Max Gerson put it: “Stay close to nature, and its eternal laws will protect you.”
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