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ESSERNTIAL OILS TO RELIEVE SINUSITIS

6/15/2025

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Common sinus congestion can be well relieved with essential oils from nature, as documented by half a dozen of examples. Scientifically verified. Read on to learn about details. 
 
​ 

THE PHILOSOPHY BEHIND

Essential oils may well relax sinus congestion by opening airways like stuffed nose, supporting sinus drainage. Along with other symptoms such as inflammation and pain.
 
Although there is no definite proof yet, we know at least about half a dozen of 

BENEFICIAL ESSENTIAL OILS – SCIENTIFICALLY VERIFIED

To be used as a complementary remedy. Diluted and to breathe in the scent.

As follows.
 
  • Lavender Oil
 
Helping with, inter alia,

- colic
- headache
- digestive problems 

Being

- antibacterial
- anti-inflammatory
   
&
- antifungal 

According to research at, inter alia,

- University of Sao Paulo in Sao Paulo, Brazil. 

  • Tee Tree Oil
 
This has got anti-inflammatory power when used on skin.
 
And in cases of for methicillin-resistant strains of Staphylococcus aureus
 
As based on research at, inter alia,

- Southern Cross University in Lismore, Australia
 
  • Rosemary Oil  
 
This type of essential oil is

- antimicrobial
- anti-inflammatory
   
&
- antioxidant 
With special reference to nasal congestions and sinus problems, respectively.
 
According to, inter alia,

- University of Florida in Gainesville, FL

  • Peppermint Oil
 
Because of its content of menthol, this type of essential oil, it is known for its support to open airways and breathing, accordingly. Improving upper airway, cutting down inflammation.  
 
As based on research at, inter alia,

- Kyung Hee University in Seoul, South Korea
 
  • Clary Sage
 
This type is powerful for, inter alia, support the immune system for relaxation in cases of nasal congestion and sinus inflammation.  
 
As it was used, inter alia, with reference to aromatherapy.
 
According to research at, inter alia,

- University of Vienna in Vienna, Austria
 
  • Eucalyptus Oil
 
This can help with nasal congestions and flu as a viral infection.
 
As based on research at, inter alia,

- University of Talca in Talca, Chile 

IN A NUTSHELL​

Common sinus congestion can be well relieved with essential oils from nature, as documented by half a dozen of examples. Scientifically verified.  
 
​.  
 
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    President and Founder of New Naturopathic Frontiers, LLC & licensed in naturopathic medicine

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