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Dr. Fritz' Sunday Blog

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KNOW BENEFITS OF MARSHMALLOW HERBS

2/15/2026

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Marshmallow herbs – along with its root – is an excellent natural support for good health in different ways. As indicated, scientifically verified, in this blog. 

THE PHILOSOPHY BEHIND

As you know from our medical publications and seminars, health and longevity is based on 2 important factors: physical exercise and healthy diet. Concerning the latter, with special reference to herbal medicine.
 
Like marshmallow herbs. With its content of its sap-like substance mucilage, with many antioxidants and produced by this plant itself. As known for centuries.
 
However, to understand the real benefit of this type of herb, industrial marshmallow candies are not the answer – rather its natural background - as we try to demonstrate with the following ​

PATTERN OF NATURAL BENEFITS – SCIENTIFICALLY VERIFIED

​Let’s start with

  • COUGH RELIEF
 
by swallowing herbal cough remedies containing marshmallow root.
 
According to scientific research inter alia in Iran at

- Mashad University of Medical Sciences
   &
- Islamic Azad University
both located in the city of Mashad.

  • WOUND HEALING
 
Soothing of marshmallow extract topically can support wound healing.
 
As based on research in Iran at, inter alia,

- Tarbiat Modares University in Tehran
- Lorestan University in Khorramabad
   &
- Ilam University of Medical Sciences in Ilam

  • AVOIDING GASTRIC REFLUX
 
With marshmallow root mucilage which can protect the esophagus.
 
According to scientific support inter alia by 
- 
Beth Israel Deaconess Medical Center in Boston, MA/USA
 
  • DRY MOUTH MANAGEMENT
 
Dry mouth (medical term: xerostomia) is not unusual – caused e.g. by certain pharmaceutical medications, etc.
 
To manage, marshmallow root lozenges can help, when dissolved (not chewed).
 
As based on research at, inter alia, the
  • University of Zagreb in Zagreb, Croatia.  ​​
​

IN A NUTSHELL
​

​Marshmallow herb – along with its root – is an excellent natural support for good health in different ways. As indicated, scientifically verified, in this blog. But please don't confuse with today's commercial marshmallows.
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    President and Founder of New Naturopathic Frontiers, LLC & licensed in naturopathic medicine

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