NATURE'S UPDATED MIGRAINE TREATMENT

You learned already previously from us about certain natural (and scientifically verified) remedies and modalities to relieve migraine symptoms. Now we added up this beneficial natural list for your health and longevity. Read on to learn about details.

THE PHILOSOPHY BEHIND
​

According to the American Migraine Foundation, some 70% of migraine victims show appropriate symptoms. Manifold related to pain.
 
Fortunate, quite some natural remedies and modalities can support relief of migraine symptoms, as you have learned from us some time ago. Symptoms such as, inter alia
- visual changes
- sensitivity to light, sound or smell
   as well as
- vomiting and nausea  

These remedies and modalities you obviously appreciated were, inter alia, not only specific
- vitamins       
   &
- minerals
   but also
- acupuncture
- essential oils
- ginger
   &
- appropriate sleep  

Because of their benefit for your health, we would like to add some more. As follows.
​

NATURE’S UPDATES- SCIENTIFICALLY VERIFIED
 

To start with
 

• Acupressure

 
Not to be misunderstood as acupuncture.
 
This is in fact the application of pressure to certain parts of the body to stop pain. This can do a professional but also you yourself, at home. For example,  as a firm circular pressure to the LI-4 point to stop headaches. If done for 2-3 minutes. Applying base of left thumb and index finger.
 
As scientifically demonstrated at the Beijing ChaoYang Hospital of the Capital Medical University in China’s capital Beijing.
 
Another powerful natural relief of migraine comes with 
 

• Yoga

 
by reducing clinical migraine symptoms.
 
Plus reducing depression, anxiety and stress of migraine.
 
According to research in India at the
- National Institute of Health and Family Welfare
   &
- Mata Chanan Devi Hospital     
   (both in India’s capital New Delhi)
   As well as India’s
- Kasturba Medical College in Manipal/Karnitako 

• Massage

 
Massaging muscles in neck and shoulders may well reduce tension and migraine pain. As well as stress.
 
According to Therapeutic Body Concepts in Edmonton, Canada.
 

• Herbal supplements

 
Such as
- coriander
- curcumin&
- citron
may well treat successfully migraine.
 
As based on research in Perth/Western Australia at
- Clinical Research
   &
- Murdoch University
  

• Magnesium

 
Based on research at the University of Warsaw in Warsaw, Poland, availability of this very important mineral in our body may well help treating migraine.
 

IN A NUTSHELL
​

You learned already previously from us about certain natural (and scientifically verified) remedies and modalities to relieve migraine symptoms. Now we added up this beneficial natural list for your health and longevity.