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PEPPERMINT TEA/OIL GOOD FOR YR HEALTH?

10/19/2025

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Peppermint tea and oil are not only a question of inter alia taste but rather support of our health. As demonstrated, scientifically verified.  Read on to learn about details. 

THE PHILOSOPHY BEHIND

​
Native to Europe and Asia, peppermint tea offers great taste.
 
Not only. Because based on research even beyond this nativity, we learn that peppermint tea and oil is of great value also for our health.
 
As demonstrated by different
​

PEPPERMINT HEALTH VALUES – SCIENTIFICALLY VERIFIED
 

with respect to peppermint tea and oil.
 
 
To start with  
 
  • Headache relief
 
Nasal application of peppermint tea or peppermint oil can relieve migraine headache.
 
According to research at, inter alia,


- Shahrekord University of Medical Sciences in Shahrekord, Iran 

  • Cut down nasal congestion
 
By inhaling of essential oil from peppermint leaf herb may suppress inflammation in cases of allergic rhinitis.
 
As based on research at, inter alia,

- Kyung Hee University in Seoul, Soth Korea
 
  • Sound breath
 
When consuming peppermint tea with its fresh smell and taste, it gives the feeling of fresh breath.
 
According to research at, inter alia,
 - 
Suez University in Suez, Egypt
    &
- Universite Laval in Quebec City, CDN
 
  • Relief of menstrual cramps
 
Peppermint oil and tea may well reduce menstrual cramps.
 
As based on research at, inter alia,

- Hamadan University of Medical Sciences in Hamadan, Iran 

  • Improved digestion
 
Peppermint oil as well as consuming peppermint tea can help with gastrointestinal issues like

- indigestion (functional dyspepsia)&
- Irritable bowel syndrome 

According to research at, inter alia,

- Gasthuisberg University Hospital in San Benedetto del Tronto, Italy
- Clemson University in Clemson, SC/USA
- University ‘Magna Graecia’ in Catanzaro, Italy
 
  • Antibacterial properties
 
Essential peppermint oil may kill bacteria.
 
Based on research at, inter alia,

- Slovak University of Agriculture in Nitra, Slovakia
- University of Opole in Opole, Poland
- Stepan Gzhytsky National University of Veterinary Medicine and Biotechnologies in Lviv, Ukraine
- Lviv Polytechnic National University in Lviv, Ukraine
 
  • Support of cognitive performance
 
Peppermint teas improve

- cognitive performance        
   &

- blood flow to the brain 

According to research in the UK at, inter alia,

- Durham University in Durham 
   &
- Northumbria University in Newcastle upon Tyne
​

IN A NUTSHELL
​

Peppermint tea and oil are not only a question of inter alia taste, but rather support of our health. As demonstrated, scientifically verified.    
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    President and Founder of New Naturopathic Frontiers, LLC & licensed in naturopathic medicine

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