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This book is number 6 in the series “Book of Natural Health”. It has been written for anyone, who wants to live a long and healthy life, preventing common diseases - such as, cancer, cardiovascular disease, diabetes, depression & anxiety, pain - weight management and immunity included - and who trusts nature for solutions. With the appropriate lifestyle, your body is mostly able to support itself with its natural immune system and self-healing power. Therefore, you have to furnish your body with the adequate nutrition, supported by natural remedies. In this book you find hundreds of health issues covered with at least one recommended natural solution for prevention. Scientifically verified by at least one medical school/research institute each. As a practical guide, this book is easily understandable, written in non-sophisticated diction.
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Manage Your Heart Naturally |
Manage Cancer Treatment
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Detox 3
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Contaminants from the environment are attacking our body, constantly. Therefore, we should detoxify and cleanse on a regular basis – natural and gentle.
Detoxifying does not mean changing your diet drastically, and is not abstinence of food, but rather being aware of what you eat, eating the right, healthy food, and using herbs to assist in the process. Proper detoxification has to include the whole body. For that rely on natural herbs in order to assist all parts of your body in obtaining its ability to eliminate waste and toxins. Beyond that, purifying in combination with herbs means fueling your body with new energy. “Detox 3” is a handbook with work sheets. It will give you instructions on how to detoxify and cleanse your body in three weeks in a gentle and natural way. It should be your companion starting with analyzing and planning your food intake up to managing your personalized detoxification process. Detox foods and herbs are explained along with recommendations how to be used best. Food groups and quick recipes help in the planning process. All in all it should not be hard work, but fun. That’s the only way you will succeed. |