Unlike manifold knowledge all over the world, this type of ‘magic’ food is not only good for our digestion but for fighting debilitating health issues as well. As scientifically documented in following.
 
With special reference to fight
 

• Inflammation

 
As demonstrated, inter alia, in the U.S. at the

• Stanford School of Medicine in Stanford, CA
• Portland State University in Portland, OR

           & in Canada at the

• University of Ottawa in Ottawa

 
Supported along with its compounds of antioxidant vitamins C & E, as well as indole-3-carbinol.
 
In this context, sauerkraut supports also    
 

• Gut health

 
As scientifically demonstrated inter alia in Denmark at the

• University of Copenhagen

           &

• Aarhus University in Aarhus

demonstrated, sauerkraut fights irritable bowel syndrome (IBS) significantly.
 
More than that.
 
Sauerkraut may even help to fight
 

• Cancer

 
According to research at, inter alia,
 

• Harvard T.H. Chan School of Public Health

           &

• Harvard Medical School

           also in Michigan at

• Michigan State University in East Lansing
• University of Michigan in Ann Arbor
• Oakland University in Rochester

           &

• Wayne State University in Detroit

           as well as at

• Emory University in Atlanta, GA

           &

• King’s College London in London, United Kingdom

 
With special reference to breast cancer - and also to
 

• Atherosclerosis

As verified by the U.S. governmental Centers for Disease Control and Prevention (CDC) this country is foremost in conventional medicine, including
-
- First open heart surgery (Dr. Michael E. DeBakey)
- First artificial heart transplant (Dr. Denton Cooley)
- Fist heart repair with stem cells ( Dr. Ed Marban)
- First modern cardiologist (Dr. Paul Dudley White - personal physician of President Eisenhower)

Still, according to statistics of the World Health Organization (WHO), more than 80% of non-age-related (premature) deaths and more than 70% of all health issues are the consequence of unsolved (chronic) diseases.

​With heart failure on top of more than 1800 health issues on this list, followed by cancer as #2 and diabetes on position 3. As chemotherapy and radiation comes with more than 30 side effects but no cure. And the worldwide most prescribed diabetic medicine comes with no cure either.