According to the World Health Organization (WHO), most non-age-related deaths and ailments in general, are the consequence of conventionally unsolved disease. With heart failure on top of the list – caused primarily by high blood pressure. To tackle this vicious cycle naturally, limit certain foods, scientifically verified. Read on to learn more about.
Cholesterol, being blamed responsible for heart disease with premature death in many cases, has got 2 seemingly ‘schizophrenic’ characteristics: HDL (‘good’ cholesterol) to support healthy cell membranes and to produce bile for detoxifying our body. As well as LDL (‘bad’ cholesterol) endangering our heart with blockage of the arteries leading potentially to stroke. Fortunately yet, nature offers us nutrition-related ways out of this vicious cycle. Scientifically validated. Read on to learn more about.
Appropriate diet, besides physical exercise, is one of the vital pillars our health and body weight is resting on. In terms of certain nutrients we find in specific foods. Read on to learn more about. Scientifically verified.
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Dr. Mark Fritz, NMD, PhD