The most important natural tool for long and healthy life is our inherent immune system. Especially, the older we get. Yet, it is important to support it by appropriate lifestyle factors regularly, to ward off chronic disease and premature death. With special reference to both sides of the immune system – innate and adaptive immunity. Read on to learn more about.
Sunlight is vital for our body as, e.g., solar irradiation on our skin produces vitamin D essential for our health. In normal range. Yet, since our body is a biologic-ecologic system strictly based on natural laws, too much irradiation is prohibitive for our well-being, and got to be treated. Preferably in line with nature. Read on to learn more about.
To support and regain health for longevity, besides healthy diet physical exercise plays a decisive role. With strengthening our skeleton muscles to support our immune system. Avoiding waste of body mass (cachexia) and related chronic/fatal health issues such as, inter alia, heart failure and cancer – the numbers 1 & 2 on the WHO list of chronic disease and premature death. Read on to learn more about.
As a leading documentation and information center New Medical Frontiers, Inc. receives a lot of questions daily. Learn about the answers in this blog "Ask The Natural Online Doctor".
Dr. Mark Fritz, NMD, PhD