To support and regain health for longevity, besides healthy diet physical exercise plays a decisive role. With strengthening our skeleton muscles to support our immune system. Avoiding waste of body mass (cachexia) and related chronic/fatal health issues such as, inter alia, heart failure and cancer – the numbers 1 & 2 on the WHO list of chronic disease and premature death. Read on to learn more about.
Healthy/balanced diet is a vital prerequisite for health and longevity. In order to support our body and mind with the appropriate nutrients, including vitamins, minerals, and also protein. To be found basically in nature’s kingdom of powerful plants - in whole, not as an extract. In this blog you learn about 10 examples you may want to keep in mind. To tackle disease and reduce its risk, cancer included.
Health is not only a physical issue but also mental. Accordingly, to stay – and/or become – healthy means to take care not only of our physical well-being, but also our mental. In this blog, you learn to understand and avoid mental disorders.
As a leading documentation and information center New Medical Frontiers, Inc. receives a lot of questions daily. Learn about the answers in this blog "Ask The Natural Online Doctor".
Dr. Mark Fritz, NMD, PhD