AYURVEDIC HERBS FOR YOUR HEALTH?

When it comes to support of health and longevity, besides of healthy diet and physical activity medicinal herbs play a decisive role on top. Since thousands of years – like Ayurvedic herbs. Scientifically verified today. Read on to lerarn more about. Scientifically validated.  

THE PHILOSOPHY BEHIND

​As you know from our publications and seminars latest, our human existence is a biologic-ecologic phenomenon, strictly based on natural laws. So is our health and longevity. That’s why conventional medicine can only suppress symptoms of disease – at best, along with side effects – but cannot cure.
 
As an example take mostly prescribed drug for diabetes worldwide which, according to its producer – a renowned international pharmaceutical company – has more than 5 dozens of side effects – but offers no cure.
 
Instead, the only thing which can support our health and longevity is our own natural immune system and self-healing power. With special reference to medicinal herbs. As we find them, e.g., in the Amazon rainforest, in colloquial language termed as the ‘biggest natural pharmacy in the world’, since man has entered this globe 2 ½ million years ago.
 
Based on this natural background, some 3000 years ago Ayurvedic medicine (‘Ayurveda’) has developed in India, based on nature’s kingdom of plants.  In order to balance our life, with special reference to detoxification of the body and physical as well as mental regeneration. With special reference to medicinal herbs.
 
Additional to other natural therapies such as dietary interventions and lifestyle adjustments.
 
While the list of diseases – especially chronic/unsolved health issues – is unlimited, let us pick as sample of debilitating chronic/unsolved diseases.

Like …
​

Diabetes

​to understand by this example the power of Ayurvedic herbs (additional to dietary interventions and lifestyle adjustments) which are known for lowering glucose level in diabetics. To be applied in different ways such as, inter alia, consuming the herbs as a tea.
 
With special reference to, inter alia, following herbs specifically and most (in alphabetical order):

• Bitter melon
• Fenugreek
• Gymnema
• Holy fruit tree
• Indian kino tree
• Ivy guard
• Margosa tree
• Pomegranate
• Tinospora
• Turmeric

 
According to comprehensive Ayurvedic experience at 
- AyurVAID Hospitals in Bangaluru, India
 
 Verified by scientific research also in the U.S. in, inter alia,
North Carolina at
- Wake Forest University School of Medi cine in Winston-Salem
- Duke University in Durham
   &
- University of North Carolina at Chapel Hill
   As well as
- Stanford University in Stanford, CA &
- Brown University in Providence, RI    

Gastritis

is another health issue with Ayurvedic herbs helping to lead the way out of debilitation. By offering anti-inflammatory/antioxidant/antiulcer effect.
 
Based on Ayurvedic herbs such as, inter alia,

• Licorice
• Ginger
• Panax ginseng
• Peepal
• Bael tree
• Heartleaf hemp vine

 
According to research at, inter alia, Tabriz University of Medical Sciences in Tabriz, Iran.
 

Constipation

​For this rather common health issue of our time with, inter alia, lots of processed foods and lack of physical activity,

• Triphala

 
has come to scientific limelight as an Ayurvedic laxative appropriate for gastrointerstinal issues.
 
Based on research at, inter ala,
- University of California San Diego School of Medicine in La Jolla
- Bastyr University in San Diego
   & 
- Chopra Foundation, Department of Ayurveda and Yoga Research in         Carlsbad
   (all 3 in California)  
 
In fact, it is a blend of plants such as
* Amalaki (Emblica officinalis)
* Haritaki (Terminalia chebula)
   & 
* Bibhitaki  (Terminalia bellerica).
 
Similar effective is the Ayurvedic herb

• Senna

 
to relieve constipation, when taken no longer than one week, as it stimulates the lining of the bowel, thus causing bowel movement within 6-12 hours.
 
According to the American Society of Health System Pharmacists in Bethesda, MD. 
   

Gastroesophageal Reflux Disease
(GERD)

According to research in Italy at, inter alia,
 - University of Catania in Catania
- Universita Di Messina in Messina
   &
- Societa Italiana di Medicina Generale in Firenze  
certain Ayurvedic herbs can treat causes, as well as manage the symptoms of gastroesophageal reflux disease (GERD) such as, inter alia,

• Rosemary
• Ginger
• Aloe vera leaf gel
• Marshmallow
• Slippery elm
• Asian wormwood
• Celandine
• Belladonna/deadly nightshade
• Carob
• Turmeric
• Fumitory-of-the-wall

 
​Not to overlook the power of Ayurvedic herbs in terms of
 

Erectile dysfunction
(ED)
 

​The essential oil of

• Cinnamomum cassia

 
being one of those.
 
By relaxing erectile tissues. To be applyied to the skin or inhaled via aromatherapy, after dilution in a carrier oil.
 
According to research in Turkey’s capital Ankara at, interr alia,
- Ankara University
- Cukurova University
   &
- Ankara Numune Education and Research Hospital
   as well as in Croatia at the
- University of Split in Split  

With

• Ashwagandha

 
being another powerful Ayurvedic herb in this case, native to India, the Middle East and partly in Africa.
 
According to, inter alia, Ayurvedic Medical College & Hospital in Agra, India.

IN A NUTSHELL
​

When it comes to support of health and longevity, besides of healthy diet and physical activity medicinal herbs play a decisive role on top. Since thousands of years – like Ayurvedic herbs. Scientifically verified today.    

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​Go to
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MEDICAL ADAGE OF THE WEEK​

"“Unless we put medical freedom in the Constitution, the time will come when medicine will organize itself into an undercover dictatorship to restrict the art of healing to one the class of men and deny equal privileges to others which will constitute the bastille of medical science.”

​Dr. Benjamin Rush
(1745-1813)
‘Father of American Psychiatry’
&
A signer of the American Declaration of Independence