According to the American College of Cardiology, a consumption of up to 300 milligrams of caffeine per day may not only be safe with respect to blood pressure. It may also protect against heart rhythm disorders. Learn more about the details.
THE PHILOSOPHY BEHIND
Coffee is one of the most conflicting foods for our health.
On one side, caffeine is a so called vasoconstrictor, i.e. it cuts down the size of blood vessels and accordingly, may increase blood pressure. By interacting with certain receptors in the brain. Vice versa, caffeine comprises antioxidants which can protect the blood vessels.
WHAT SCIENCE TELLS US ABOUT
As a leading documentation and information center New Medical Frontiers, Inc. receives a lot of questions daily. Learn about the answers in this blog "Ask The Natural Online Doctor".
Dr. Mark Fritz, NMD, PhD