FIGHT FLU & COLD WITH NATURE

COVID-19 is not a unique health issue, but a relative of our well known virally infectious flu (influenza) and common cold. Tackled by our ancestors for thousands of years with natural remedies, manifold scientifically verified today. As covered in this blog with a small sample from nature’s kingdom. Read on to learn more about.

THE PHILOSOPHY BEHIND

Current Covid-19 pandemic tends to let us overlook the fact that this viral infection has got a close relative we know since long: the ordinary flu (influenza) as a respiratory health issue as well.
 
Especially, as this close relationship comes in both cases with more or less same symptoms. Such as

• Shortness of breath
• Fever
• Sore throat
• Headache
• Fatigue
• Muscle pain/body aches
• Running/stuffy nose

                                                                
To be added, as far as corona is concerned, in terms of

• New loss of taste or smell
• Nausea/vomiting
• Diarrhea
  

NATURAL FLU REMEDIES – SCIENTIFICALLY VALIDATED

These symptomatic similarities may not let us forget that our ancestors have known already natural remedies against viral infections for thousands of years and which, to be sure, have been scientifically verified manifold today.
 
Just to focus on a small sample of these remedies from nature’s kingdom of health:

Echinacea

There are anti-viral compounds in the roots of this herb to support the immune response. Even for newborns younger than 2 weeks old.
 
Based on research at, inter alia, the University of Basrah in Basrah, Iraq.
 
Another powerful herbal root offering the same effect for our health is the one of American and Asian

Ginseng

according to research at, inter alia, St. John’s University in Queens, NY. 

Licorice

root is also an important anti-viral and immune-mediating herb to fight viral respiratory infections.
 
Based on research at, inter alia, Beijing University of Chinese Medicine in China’s capital Beijing.
 
Not to overlook another powerful root to fight viral infections –

Star anise

with its anti-viral compounds, including spirooligananone A & B, and shikimic acid.
 
According to research at, inter alia, Bengasi School of Technology in Hugli, and Gupta College of Technological Sciences in Asansol – both India.
 
Aqueous

Dandelion

may also reduce viral infection of the lungs.
 
Based on research at, inter alia, the University of the Chinese Academy of Sciences in China’s capital Beijing.

Milkwort

species polygala karensium is also fighting flu viruses with its antiviral compound xanthones.
 
According to research at, inter alia, Chosun University in Gwangju, South Korea.
 
Similar the effect of

Cinnamon

bark as used with its antiviral effect in traditional Japanese herbal medicine named maoto.
 
Based on research at, inter alia, Fukuoka University Hospital in Fukuoka, Japan.

Elderberries

This fruit (like some other berries) is powerful to tackle the flu, as it contains immune-modulating polyphenols.
 
According to research at, inter alia, St. John’s University College of Pharmacy & Health Sciences in Queens, NY.

IN A NUTSHELL

The viral infection of COVID-19 is not a unique health issue but a relative of our well known virally infectious flu (influenza). Tackled by our ancestors for thousands of years with natural remedies, manifold scientifically verified today. As covered in this blog with a small sample from nature’s kingdom.

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DISCLAIMER

All information stated in this blog are for your personal education only, and are not intended to replace the advice of your healthcare provider.