As pointed out in several contemporary medical publications – and the Holy Bible alike – to live a healthy and long life requires healthy diet, besides physical activity. Yet, fried food is processed and as such far away from supporting health and longevity. Read on to learn more about. THE PHILOSOPHY BEHIND As you know, and as you have learned also from our blogs, healthy diet – additional to physical exercise – is one of the 2 cornerstones of our health and longevity. This implies that any processed and non-natural diet is counterproductive, endangering health and longevity. DEATH THREAT OF FRIED FOOD – SCIENTIFICALLY VALIDATED According to research at, inter alia, the University of Iowa in Iowa City and Washington School of Medicine in St. Louis, Missouri, fried food is no exception. With special reference to fried chicken and fried fish/schellfish, French fries, tacos and tortilla chips, etc. on a regular basis. Leading to cardiovascular disease, cancer and diabetes risk enhancement. Especially women beyond age 50, consuming these fried foods may even increase their premature and preventable risk of multiple causes of mortality. Topping in heart problems and cancer. Based on more than 100,000 research participants aged between 50 and 79. Scientifically validated also by the Women’s Health Initiative until February 2017. Consuming these fried foods daily, heighten the risk of death of all causes even by 13%. IN A NUTSHELL As pointed out in several contemporary medical publications – and the Holy Bible alike – to live a healthy and long life requires healthy diet, besides physical activity. Yet, fried food is processed and as such far away from supporting health and longevity. In fact, latest research has proven and scientifically validated that fried food (especially fried chicken and fried fish/shellfish) not only may cause heart disease and cancer especially in women beyond the age of 50, but even premature und preventable death of all causes. HAVE AN UNSOLVED HEALTH PROBLEM? Just ask us DISCLAIMER All information stated in this blog are for your personal education, and not to replace the advice of your healthcare provider.All information stated in this blog are for your personal education, and not to replace the advice of your healthcare provider.
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Dr. Mark Fritz, NMD, PhD Categories
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