MANAGE ED NATURALLY?

Erectile dysfunction (ED) is all but a shame. It is part of daily life for some 30 million American men, which can be managed naturally, as we have demonstrated in this blog. Scientifically validated.  

THE PHILOSOPHY BEHIND

Benedict Blair from New York City asks:
My uncle, shortly before second marriage, is somehow desperate because of his erectile dysfunction he feels frustrated and ashamed about. Are there natural modalities out of this deadlock to make him happy again?
 
Dr. Fritz:
 
Erectile dysfunction (ED) is absolutely nothing to feel ashamed about, although it affects self-esteem, leading to anxiety or depression in many cases.
 
In fact, we differ between 2 types of ED:
 
     *    Primary ED
           We talk about this very rare type of ED if no erection is possible ever.

• Secondary ED

           This type refers to most ED cases, which happens once in a while to   
            some 30 million American men.   
 
Especially in the latter case, there are natural modalities, physically and psychologically, to manage ED successfully.
 
Depending on the underlying cause like, e.g., neurological issues, diabetes-related nerve damage, or cardiovascular disease.
 
E.g., blood pressure drugs may decrease blood flow to the penis, making erections difficult or even avoid them.  

NATURAL ED MANAGEMENT – SCIENTIFICALLY VALIDATED
 

Fortunately yet, following options of natural ED management may apply, based on research at, inter alia, the University of Adelaide in Australia. Scientifically validated also in Italy at the Milan State University, University of Perugia, and the University of Naples.
 
These natural options are, inter alia……

Lifestyle Adjustments

• Improve blood flow with physical exercise
  
• Stress management with relaxation techniques
  
• Weight loss to reduce blood pressure, as well as reducing cholesterol and triglycerides

 

Herbal Medicine

Inter alia,

• Maca (Lepidium meyenii)

           may well help just as

• Pinus pinaster, a maritime pine extract

        

Pelvic Floor Exercises

Strengthening pelvic floor muscles with exercise for better ejaculation is certainly another support for getting and maintaining erections.

CONCLUSION

Erectile dysfunction (ED) is all but a shame. It is part of daily life for some 30 million American men, which can be managed naturally, as we have demonstrated in this blog. 

HAVE ANOTHER UNSOLVED HEALTH PROBLEM?

Just ask us

DISCLAIMER

All information stated in this blog are for your personal education, and not to replace the advice of your healthcare provider.