POWERFUL HERBS FOR YOUR HEALTH

Herbs are not only used for flavoring our food. They are a strong support for our health as well. In this outline you learn about respective details of 10 powerful herbs. All scientifically verified.

THE PHILOSOPHY BEHIND

As you have learned from our previous publications and potentially other sources, our globe the Earth, is a biologic-ecologic system strictly based on natural laws. So is any living species on it – included yourself.
 
This implies that our health and longevity is based on the immune system and self-healing power of our body. Supported with natural remedies – primarily specific nutrients and herbs.
 
Although herbs, in most minds, are basically important to flavor our food, we may not overlook that they are also a vital part of our existence.
 
Known and used not only in ancient folk medicine and, inter alia, by the Greek philosopher and physician Hippocrates (460-377 BCE), but confirmed by conventional natural medicine today for support of our health.

BENEFITS OF CERTAIN HERBS – SCIENTIFICALLY VERIFIED

Just take some of these examples. Going back in history, you may know from the Holy Bible that the 3 holy monks granted to Jesus at his birth 3 powerful medicinal herbs: myrrh, frankincense, and … 

Turmeric

(also known as curcumin). Primarily because of its anti-inflammatory and antioxidant power but also its antibacterial, antiviral, and antiparasitic benefits. 
 
According to research at, inter alia,

• Duke University in Durham, NC

           &

• Creighton University in Omaha, NE

 
Fighting chronic ailments such as cardiovascular diseases and cancer. Based on research at, inter alia, Birla College in Kalyan, India. 

Ginger

also has anti-inflammatory properties. According to research at the University of Minnesota in Minneapolis, MN.
 
Additionally, it may fight cancer. Based on research at the University of Texas MD Anderson Cancer Center in Houston, TX. 

Cardamom

​Well known in folk medicine in terms of tea (e.g., chai tea), it has also become a powerful for health in terms of

• dyspepsia
• constipation
• diarrhea
• vomiting
• headache
• colic
• epilepsy

           &

• cardiovascular disease

 
As well as managing obesity and lower cholesterol.
 
According to North South University in Dhaka, Bangladesh.

Cumin​

This herb helps for losing weight, as well as stress and cholesterol management.
 
Based on research at, inter alia,

• Mekelle University in Mekelle, Ethiopia
• Prince Sattam Bin Abdulaziz University in Al-Kharj, Saudi Arabia
• University of Sargodha in Sargodha, Pakistan

 
Additionally, it may help fighting diabetes.
 
According to, inter alia, Kashmir Tibbiya College Hospital & Research Center in Srinagar, India

Echinacea

​Based on research at the

• University of Florida in Gainesville, FL

this powerful herb supports not only the immune system but also the treatment of, inter alia,

• inflammation
• common cold
• influenza
• yeast infections
• bronchitis
• upper respiratory infections
• vaginitis
• ear infections​  

Chili powder

​(medical term capsaicin) is helping with, inter alia, weight management.
 
According to international research at, inter alia,

• Comenius University

           &

• Slovak Medical University

           (both in Bratislava, Slovakia)

• University of Oviedo in Oviedo, Spain
• Russian Academy of Sciences in St. Petersburg, Russia
• Masaryk University in Brno, Czech Republic
• Manchester Metropolitan University in Manchester, UK

 
Also, chili powder may help with arthritis treatment as well as inflammation of muscles and joints.
 
Based on research at Ewha Womans University in Seoul, South Korea.
 
More than that: according to the American Heart Association (AHA), regular consumption of chili powder may reduce the risk of cardiovascular mortality by 26%.

Oregano 

Oregano, usually used as a spice in Mediterranean diet, has also lots of power for our health. Like

• reducing inflammation
• regulating blood sugar/improving insulin resistance
• fighting cancer
• alleviating urinary tract symptoms
• alleviating menstrual cramps 

 According to scientific evidence at the Centro de Investigación en Alimentación y Desarrollo, A.C. in Hermosillo, Sonora, Mexico.

Peppermint

Known in native folk medicine of Europe and Asia, peppermit has been used for thousands of years for cooling purposes as well as supporting digestive health.
 
Now, conventionally, we have learned from Saveetha University in Kuthambakkam, India, that peppermint has a natural medical impact on improving also lung health. As it acts as a kind of bronchodilator (i.e. extending the air passages (bronchioles) in lungs.

Cinnamon 

This herb has been known already 5,000 years ago in folk medicine for embalming, anointing and treating ailments.
 
Nowadays, it is verified with its health benefits as an

• antioxidant
• anti-inflammatory
• antimicrobial

           and even

• antidiabetic

           &

• anticarcinogenic

remedy.
 
Based on research at, inter alia, the M.S. Ramaiah Medical College in Karnataka, India.
 
Also, it may be effective in cases of Alzheimer’s. According to research at, inter alia,

• Northwestern University in Chicago, IL

           &

• Johns Hopkins University in Baltimore, MD.

Parsley

​Besides of being used since thousands of years in the Mediterranean diet for food flavoring, it has been identified conventionally for, inter alia, management of high blood pressure.
 
Based on research at, inter alia, the International Islamic University in Islamabad, Pakistan.

IN A NUTSHELL

As you know from our previous publications and seminars (including ‘Health from the Bible’), herbs are not only used for flavoring our food. They are a strong support for our health as well. In this outline you learn about respective details of 10 powerful herbs. All scientifically verified.

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Manage Cancer Treatment Side Effects Naturally

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DISCLAIMER

All information stated in this blog are for your personal education only, and are not intended to replace the advice of your healthcare provider.