SAUERKRAUT - MAGIC DIET FOR HEALTH?

Sauerkraut - the fermented type of cabbage - is a very powerful health food to fight debilitating ‘modern’ disease. As scientifically validated comprehensively on international basis. If you want to buy sauerkraut on the market, be sure it is barrel cured.  Read on to learn about details.  

THE PHILOSOPHY BEHIND

As you know only too well from our publications and seminars, besides physical activity healthy diet is indispensable for our body to support and regain health and longevity. With its natural immune system and self-healing power.       
 
Unlike sedentary lifestyle and industrially processed food which is the basic reason behind the fact that, according to World Health Organization (WHO) almost 90% of non-age-related deaths and almost 80% of all diseases in general are the consequence of unsolved (chronic) disease.
 
Based on the fact that our body (and mind) needs specific nutrients as we find them in certain – natural – foods.
 
One of those is sauerkraut - German name for specific fermented (‘sour’) type of cabbage.  
​ 

BENEFITS OF SAUERKRAUT – SCIENTIFICALLY VERIFIED
​

Unlike manifold knowledge all over the world, this type of ‘magic’ food is not only good for our digestion but for fighting debilitating health issues as well. As scientifically documented in following.
 
With special reference to fight
 

• Inflammation

 
As demonstrated, inter alia, in the U.S. at the

• Stanford School of Medicine in Stanford, CA
• Portland State University in Portland, OR

           & in Canada at the

• University of Ottawa in Ottawa

 
Supported along with its compounds of antioxidant vitamins C & E, as well as indole-3-carbinol.
 
In this context, sauerkraut supports also    
 

• Gut health

 
As scientifically demonstrated inter alia in Denmark at the

• University of Copenhagen

           &

• Aarhus University in Aarhus

demonstrated, sauerkraut fights irritable bowel syndrome (IBS) significantly.
 
More than that.
 
Sauerkraut may even help to fight
 

• Cancer

 
According to research at, inter alia,
 

• Harvard T.H. Chan School of Public Health

           &

• Harvard Medical School

           also in Michigan at

• Michigan State University in East Lansing
• University of Michigan in Ann Arbor
• Oakland University in Rochester

           &

• Wayne State University in Detroit

           as well as at

• Emory University in Atlanta, GA

           &

• King’s College London in London, United Kingdom

 
With special reference to breast cancer - and also to
 

• Atherosclerosis

​IN A NUTSHELL

Sauerkraut - the fermented type of cabbage - is a very powerful health food to fight debilitating ‘modern’ disease. As scientifically validated comprehensively on international basis. If you buy sauerkraut on the market, make sure it is barrel cured. In line with laws of nature.