Anxiety is one of most prevalent and manifold stress-related mental issues in our society. Fortunately, there are natural ways for relief by adjusting our lifestyle accordingly. Read on to learn about some examples.
THE PHILOSOPHY BEHIND
Anxiety is one of the most prevalent problems of mental health in our society. With almost 20% of U.S. adult citizens affected. Along with symptoms like tension, nervousness, chest pain and a racing heart – etc.
Since, in most cases, it is related to stressful situations, handling both is certainly of relevance. Preferably naturally, not with synthetics. E.g. with herbs, as you have learned from our previous blog 'Relieve Anxiety Naturally With Herbs'.
As a leading documentation and information center New Medical Frontiers, Inc. receives a lot of questions daily. Learn about the answers in this blog "Ask The Natural Online Doctor".
Dr. Mark Fritz, NMD, PhD