SUFFERING FROM MIGRAINE: NATURE HELPS

Conventional treatment of migraine with its suppressing of symptoms related to side effects is steering you into a vicious cycle. Now you learn about remedies and modalities from nature’s kingdom of health for the way out. Scientifically verified.  Just read on.

THE PHILOSOPHY BEHIND
 

Migraine is a type of headache with specific physical and mental symptoms. Such as, inter alia,
- pain
- sensitivity to light/sound/smell
- nausea/vomiting
- visual differences 

​Basically treated conventionally with medication like antidepressants, beta-blockers etc. Suppressing symptoms with side effects.
 
Despite of the fact that any living species on this planet can support and regain health only with natural remedies and modalities, with special reference to medicinal herbs.  
 

NATURE’S POWERFUL ANSWERS – SCIENTIFICALLY VERIFIED

Fortunately, we find remedies and modalities in the kingdom of nature you better may not want to overlook, as follows. With special reference also to migraine.
 
Let’s start with the herb
 

• Ginger

 
well known to reduce pain also of migraine, as well as nausea and vomiting.
 
Based on Research at, inter alia, the University of Chinese Academy of Science in Chongqing, China.
 
Similar powerful are certain
 

• Vitamins

 
Such as B vitamins to reduce frequency and severity of migraine.
 
According to research at National Cheng Kung University in Tainan City, Taiwan, 400 mg of vitamin B2 daily taken for 3 months can cut down frequency and pain of migraine.
 
Just as research in Korea at, inter alia,
- Ew ha Womans University
   &
- Dongguk University
   (both in the capital of Seoul)
   as well as
- Hallym University College of Medicine in Chuncheon
demonstrates a positive outcome of vitamin D on reducing the frequency of migraine.
 

• Minerals

 
Similar the positive effect of magnesium on the frequency of migraine.
 
According to the U.S. National Headache Foundation in Chicago, IL.
 

• Essential oils

 
Based on research at
- Islamic Azad University
   &
- Lorestan University of Medical Sciences
   (both in Khorramabad, Iran)
topical basil essential oil can relieve migraine headaches.
 
Similar the positive effect on migraine headache with
 

• Acupuncture

 
As based on research at Chngdu University of Traditional Chinese Medicine in Sichuan, China.
 

• Appropriate sleep

 
Since too short sleep can trigger migraine just as too long sleep (!), adjust your natural time of sleep to 7-9 hours at night.
 
As recommended by the U.S. Centers of Disease Control and Prevention (CDC).  
 

IN A NUTSHELL

Conventional treatment of migraine with its suppressing of symptoms related to side effects is steering you into a vicious cycle. Now you learn about remedies and modalities from nature’s kingdom of health for the way out. Scientifically verified.