TAURINE: MAGIC FOR HEALTH&LONGEVITY?

​Taurine is a powerful amino acid that is originally found in our body. For supporting our health and extending our life, it can be added by certain types of natural food. Additional to breast milk for babies. As you learn from this elaboration, scientifically verified. Read on to learn about details.​

THE PHILOSOPHY BEHIND

Taurine – an amino acid not only present in our body, but can also be added with food to support our health & longevity - ?
 
According to historic findings, this powerful amino acid may well support our heart, our memory and, overriding, our immune system.
 

CONTEMPORARY SCIENTIFIC VERIFICATION
 

​Now, based on contemporary research at, inter alia,

- University of Illinois in Chicago, IL
   &
- Florida Atlantic University in Baton Rouge, FL  

taurine may not only avoid potentially kidney dysfunction but also  cardiomyopathy which otherwise may lead to congestive heart failure.

• Heart Support

 
As in the case of cardiomyopathy, the heart is working harder than it should do regularly, as we name this situation as atherosclerosis.
 
To cut down this risk, taurine may be taken, along with exercise before and up to 2 weeks after.
 
According to research at, inter alia, Islamic Azad University in Iran’s capital Tehran.
 
Not only this. Taurine also is

• Relieving Diabetic Situation

 
Such as​
- reducing cholesterol
- cutting down glucose
   &
- supporting insulin resistance  

Based on research at, inter alia, in Korea at
- Kyung Hee University College of Medicine in Seoul
   &
= Inha University in Incheon  

Another benefit of taurine is

• Improving Exercise Performance

 
at least by speeding up runners.
 
Based on research at, inter alia, University of Stirling in Stirling, UK.
 
More than that. The application of taurine helps with

• Memory Support

 
And other neurodegenerative conditions.
 
According to research at Northern Kentucky University in Highland Heights, KY.    

• Eye Support

 
Taurine may also cut down the risk of retinal degeneration.
 
Based on research in France at, inter alia, Sorbonne University in Paris.

TAURINE CONTAINING FOODS

According to, inter alia, New York City governmental Public Health Advisory, there are quite a few natural foods containing taurine .

​Additional to breast milk for babies helping with eyes and brain development.  .
 
Such as, inter alia,
 

• (shell)fish
• eggs
• different dairy products
• seaweed
• brewer’s yeast

​

ADVERSE EFFECTS
 

​However, please be careful when consuming energy drinks which usually also contain taurine, because of the high sugar content involved.
 
As this can have following negative effects you may not want to overlook. With special reference to your heart.
 
Such as, inter alia,

• tachycardia (fast resting heart rate)

           &

• cardiac arrhythmia (irregular heart beat)

 
Along with, inter alia,

• seizures

           &

• vomiting

 
And – yes! – premature

• death

   
Based on research at, inter alia
- University of Massachusetts in Boston, MA
- University of South Alabama College of Medicine in Mobile, AL
   and in Japan at
- Hyogo University of Health Sciences in Kobe
   &
​- Osaka University Graduate School of Medical Sciences in Osaka
​  

IN A NUTSHELL
 

Taurine is a powerful amino acid that is originally found in our body. For supporting our health and extending our life, it can be added by certain types of natural food. Additional to breast milk for babies. As you learn from this elaboration, scientifically verified. ​

​
MEDICAL ADAGE OF THE WEEK​

​“f people let government decide what food they eat and what medicine they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny."
​
American President Thomas Jefferson
(“Man of the People”)
1743-1826