WALK AWAY FROM DIABETES

Diabetes 2 has not found any effective solution with medication yet. While international medical science has come up with a challenging lifestyle factor we may not want to overlook. Read on to learn about details.        

THE PHILOSOPHY BEHIND​

According to latest statistics of the World Health Organization (WHO), 86% of non-age-related premature death (with 2 million only in the U.S.)  & 77% of all ailments in general in the industrialized world are the consequence of unsolved (chronic) disease. With diabetes being third behind of heart failure and cancer.
 
Based inter alia on the fact that the most prescribed medication for diabetes worldwide comes – according to its pharmaceutical producer – comes with more than 80 side effects, but no cure.

​NATURAL WAY OUT – SCIENTIFICALLY VERIFIED​​

While the American Diabetes Association recommended already 150 minutes of moderate exercise per week to ward off diabetes, now we learn from a scientific meta-analysis of 7 studies carried out by the Old Dominion University in Norfolk, VA, with special reference to blood sugar that  
 

• 2-5 minutes of light walking 60-90 minutes after a meal

 
can well cut down the risk of developing diabetes 2.
 
Scientifically verified also by the University of Limerick in Ireland.
 
Besides of the fact that even standing after a meal instead of sitting is already in favor of reducing the risk.
 
By smoothing blood sugar spikes after the meal.
 
Should you not be in the position to manage that, e.g. when involved in office wok, then you should e.g.

• walk up and down the staircase of the office building several times after lunch

           or

• ​have a phone meeting, while walking around the block​

IN A NUTSHELL

​Diabetes 2, indicated in top region of World Health Organization’s global statistics of unsolved/chronic disease, has not found any effective solution  with medication yet. While international medical science has come up with a challenging and striking lifestyle factor we may not want to overlook.    

WANT SOME MORE INFORMATION?
​Go to
www.newmedicalfrontiers.com

MEDICAL ADAGE OF THE WEEK​

​"The physician is only the servant of Nature.
Therefore, it behooves medicine to 
follow the will of Nature."

Paracelsus
Physician of the 16th Century