Most food we consume has been processed industrially before it reaches our table. Well appreciating taste and quantity but not necessarily the quality, in terms of biologic requirements of our body and mind. Potentially leading to dramatic health issues and premature death. Read on to learn about the details.
THE PHILOSOPHY BEHIND
Don’t we all love tasty food in abundance? Why not – since food, besides of physical activity, is a basic pillar of health and long life. However, there is one adjustment irreversible when it comes to food – it got to be healthy and balanced. So far so good if we orient ourselves in line with nature.
Unfortunate yet, most food we consume has been processed industrially before it reaches our table. Well appreciating taste and quantity but not necessarily the quality, in terms of biologic requirements of our body and mind.
According to research at, inter alia, the University of Sao Paulo in Sao Paulo, Brazil, this is especially problematic with
i.e. food produced industrially with substances which are coming from laboratories or extracted from foods.
Just to name a small excerpt of ultra-processed foods, well known to most of us, as it makes up daily diet of more than 50% of Americans:
As scientifically verified at, inter alia,
- Tufts University in Medford, MA
- University of Illinois in Urbana, IL
- Virginia Tech University in Blacksburg, VA
- Morehouse School of Medicine in Atlanta, GA
HEALTH DANGERS OF ULTRA-PROCESSED FOOD – SCIENTIFICALLY VERIFIED
According to research in Brazil at, inter alia,
- Universidade Federal de Bahia in Salvador
- Universidade Federal de Minas Gerais in Belo Horizonte
- National School of Public Health in Rio de Janeiroultra
processed food may well cause
High blood pressure
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Dr. Mark Fritz, NMD, PhD