According to the Dietary Guidelines of the U.S. Department of Agriculture (USDA) green leafy vegetables are of high relevance for our health and longevity. To support our immune system and self-healing power in specific medical cases. Read on to learn more about in favor of your individual health.
THE PHILOSOPHY BEHIND
As you have learned from our previous scientifically validated publications, healthy diet – besides physical exercise – is one of basic warranties for health and longevity.
That’s why the Dietary Guidelines of the U.S. Department of Agriculture (USDA) recommend that adults should fill at least half of their plate with fruits and vegetables.
With special reference to the edible plant leaves of certain vegetables because of the nutrients involved our body (and mind) needs. In order to support our immune system and self-healing power we can’t replace with any synthetics.
So called green leafy vegetables (going also by the terms dark green leafy vegetables, leafy greens or simply greens) being in the forefront.
SPECIFIC TYPES FOR HEALTH – SCIENTIFICALLY VALIDATED
As a leading documentation and information center New Medical Frontiers, Inc. receives a lot of questions daily. Learn about the answers in this blog "Ask The Natural Online Doctor".
Dr. Mark Fritz, NMD, PhD