In the U.S. alone, more than 70 million adults don’t get sound sleep at night for better life and health. While this debilitating health concern may be partly improved with, e.g., a new mattress and physical exercise, science points to mental improvement from the inside. Read on to learn more about.
While you can treat anxiety with some lifestyle techniques such as, inter alia, meditation, deep breathing techniques and exercise, etc., there are still quite a few nutrients to support this self-management with quite a few nutrients as focused on in this blog. Read on to learn more about.
Appropriate blood flow of our body with many vitamins, minerals and other nutrients not only support our health and longevity but avoids atherosclerosis as a leading cause of heart attack and stroke. Learn from this blog about essential nutrients of this kind. Rounded up by additional lifestyle factors. Read on to learn more about.
As a leading documentation and information center New Medical Frontiers, Inc. receives a lot of questions daily. Learn about the answers in this blog "Ask The Natural Online Doctor".
Dr. Mark Fritz, NMD, PhD