Cutting calories for losing weight may well be a magic formula. Provided, we still get those nutrients vital for our health. Read on to learn about more than 3 dozens of natural foods with high nutritional profile but limited calories.
Anxiety is one of most prevalent and manifold stress-related mental issues in our society. Fortunately, there are natural ways for relief by adjusting our lifestyle accordingly. Read on to learn about some examples.
Cholesterol, being blamed responsible for heart disease with premature death in many cases, has got 2 seemingly ‘schizophrenic’ characteristics: HDL (‘good’ cholesterol) to support healthy cell membranes and to produce bile for detoxifying our body. As well as LDL (‘bad’ cholesterol) endangering our heart with blockage of the arteries leading potentially to stroke. Fortunately yet, nature offers us nutrition-related ways out of this vicious cycle. Scientifically validated. Read on to learn more about.
As a leading documentation and information center New Medical Frontiers, Inc. receives a lot of questions daily. Learn about the answers in this blog "Ask The Natural Online Doctor".
Dr. Mark Fritz, NMD, PhD