While there are herbs and lifestyle factors to tackle headache naturally, international science has also identified specific foods going into this direction. Just read on to learn more about.
THE PHILOSOPHY BEHIND
Headache is a highly prevalent health issue in our ‘modern’ society. Either as a primary case, i.e. with no other medical problem involved, or secondary as the consequence (symptom) of an underlying physical or mental cause.
According to the International Headache Society (HIS) in London, UK, we differ basically between 4 types of headaches (with varying pain intensity/severity):
In most cases being pushed away with a pill, either way. That’s it? If there were not quite a few side effects involved – a vicious cycle…
As you have learned from our previous publications, fortunately there are herbs and lifestyle adjustments to tackle the situation naturally.
HEADACHE-REPELLENT DIET – SCIENTIFICALLY VERIFIED
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Dr. Mark Fritz, NMD, PhD